My dog Lucy lives 100% with the certainty of her one beautiful life!

Should you follow your passion or purpose? What if your values clash with your dream job? Does your vision align with what the current job market has to offer? Read on to discover your own passion, purpose and values and how they align with your job search.

Youth Rock My World!

How to beat overwhelm in your job search!

What is a Career Vision?

A vision for your career is about understanding and creating your definition of what defines success at a specific point in the future. This could be in a year or 5 years or 10 or retirement - it’s about figuring out how you want your professional life to look like, choosing a date and envisioning a future scenario of what you want to be doing at that time.

All that work. All those visualizations. All that time you spent thinking about the future you want for yourself in 2020 - poof! Covid swept in & put on the brakes... But not so fast. Now is actually a really great time to sit down and review your vision board!

It is easy to stay focused on the calamity of Covid19 - it is serious & our world has changed because of it. We need to be vigilant & keep our distance but focusing on the negative is counterproductive. Here are a few ideas to bring some positive energy back into focus.

You are not your thoughts. Being mindful & living in the moment is an actual state of active, open & intentional attention on the present. Working towards cultivating nonjudgmental awareness of the present will reduce stress, boost immunity, reduce pain, lower your blood pressure & more.

Comparing ourselves & our bodies to others with brutal & relentless negative self~talk impacts your entire well being. Years can go by & eventually we no longer notice it as a self-hate game, it has become a deep rooted belief that depletes our energy & happiness.

How many times do we feel like we are living just to exist? This life no matter how hard is a gift and you can move forward with your life.