Get Out of Your Head!
Rebel Read
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UnFu*k Yourself | Get Out of Your Head and Into Your Life | Gary John Bishop | 2016 | Non Fiction
This is a gem and has been around for a while - Bishop is in the personal development space and has written this ‘handbook’ for the resigned and defeated - a manifesto of sorts for real life change
Bishop is from Glasgow, Scotland and possibly the grit and wit of his early life contributed to his tough-love, in-your-face approach to coaching and personal development
In a nutshell the book is a self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations
The book leads you through a series of 7 assertions: I am willing; I am wired to win; I got this; I embrace the uncertainty; I am not my thoughts; I am what I do; I am relentless; I expect nothing and accept everything
''Wake up to the miracle you are,'' and ''Here's what you've forgotten: You're a fu*king miracle of being.'' are just a few of the powerful statements he makes to lead you forward
Your inner critic and negative self-talk is what is standing in your way - so If you want to lead the life you were meant to have—Unfu*k Yourself!
You can read more about the book here
“Think about this: your thoughts (and the resulting feelings) are not always aligned with what is in the best interests of your life, your health, your finances, or your potential.”
― Gary John Bishop